Tried contra dancing for the first time last night. Enthusiastically e-mailed a friend today:
I’m wondering, providing one has the stamina and is without ulterior motives (such as meeting people, picking up a new love interest, body building, etc.) if this might be a Westerner’s version of Sufi dancing. After 8 minutes or so of continuous dancing – even dance-walking – through the various figures, the mind seems to leave the planet. If the individual’s body were familiar enough with the patterns that the mind could let go, I suspect mind-body-feeling would begin to work in sync instead of separately (as they usually do). Who knows? Maybe Joy/Peace, even Enlightenment would happen. Either that or I’d die on the floor rather than forsake the line and immediate partner.
O Great Allah Mande!
Will have to step up the yoga hours per week to build stamina. If only these local dances were offered weekly instead of every 2 months!